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| Also known as: | EAA |
| Blood pressure: | Typically has no significant effect on blood pressure |
| Chemical name: | Essential amino acids include Leucine, Isoleucine, Valine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Histidine |
| Dosage (medical): | Typically 5-12 grams per day, based on individual requirements and medical condition |
| Dosage (sports): | 10-20 grams per day, depending on intensity of exercise and body weight |